5 Foods That Help Constipation
Being constipated is never a fun experience. It causes pain and discomfort, and it can also make some people feel rather embarrassed. Fortunately, certain foods are able to help with this condition....
View ArticleGreen Salad with Chicken Tidbits
My husband “discover” a new meal that he could add on his diet, green salad with tomato, lettuce, olive oil, vinegar and chicken tidbits all mixed together. I say discover because it is not part of his...
View Article5 Fun Ways to Get in Shape
Transforming your body into the best shape possible doesn’t have to be boring. Sure, you can spend countless hours lifting weights, walking on the treadmill, or counting every calorie that you put in...
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